Vantage Fit Content Team

Vantage Fit Content Team produces expert content on corporate wellness, employee wellbeing, workplace productivity, and HR trends to help organizations build healthier, more engaged workplaces.

Corporate Wellness

Menstrual Leave: A progressive or regressive case for the Female Workforce

A menstrual leave is nothing but the leave of absence women seek when on their period. With May centered on women's health week, I don’t think there is a better time to discuss the importance of menstrual leave....

Employee Health

9 Ways To Create A Healthy Work Environment To Improve Employee Health

Creating a healthy workplace is essential if you want to retain your employees and minimize the turnover rate. Establishing a healthy work environment helps keep your employees motivated and productive. ...

Financial Wellness

5 Proven Steps To Achieve Financial Wellness For Employees

"Financial wellness is the effective management of your finances. It simplifies your financial tensions by looking into aspects of wellbeing and financial crisis. ...

wellness assessment

Workplace Wellness Assessment: How to conduct, Tools & Frameworks

A wellness assessment gives you more than just numbers on a spreadsheet. It helps you look deeper into your program. You learn what works, what doesn’t, and where there is room to grow....

Workplace Safety

Workplace Health and Safety: Ways to Incorporate It

Behavioral Health Programs

7 Ways to Overcome Social Challenges In The Workplace

When it comes to employee health and well-being, we often overlook a critical factor that deserves more attention; Behavioral health. ...

Business of Wellbeing

Reaching The Finish Line Of The Global Corporate Walkathon 2021

Like all good things that must come to an end, the Global Corporate Walkathon 2021 is now officially over. It has been a contest full of excitement and enthusiasm that saw the participation of more than 3700 participants from companies across 24 countries....

Behavioral Health Programs

Behavioral Health Care - What Is It All About?

One's behavior at the workplace can have a huge effect on the working environment. It is why everyone at the office must be on their best behavior. Employers must make sure that required steps are taken whenever necessary to check this behavior. To do so, behavioral health care is key. ...

Financial Wellness

6 Must-Haves in Your Financial Wellness Program

Financial wellness is a crucial element of overall employee wellness nowadays. Therefore, employers must have the required provisions required to enable this into the wellness programs. Today, lets' learn how you can create better financial wellness programs for your workplace....

Business of Wellbeing

The Global Corporate Walkathon 2021 Has Begun

The contest is aimed towards organizations that prioritize health and wellness among their employees. It is a platform for such organizations to encourage their employees to adopt healthy lifestyles and make the world a healthier place. ...

Physical Wellness

How to Set Smart Fitness Goals for 2026

Well, with the onset of yet another year comes hopes and resolutions. While you are taking a break from long zoom meetings and all set for the holidays, are you also planning to set smart fitness goals?...

Corporate Fitness

Guide To Seamless Participation In The Global Corporate Virtual Walkathon

The Global Corporate Virtual Walkathon is an upcoming contest that will be held from 30th January to 1st March. It aims to prioritize employee health and wellness as an integral part of their company culture. ...