Vantage Fit Content Team

Vantage Fit Content Team produces expert content on corporate wellness, employee wellbeing, workplace productivity, and HR trends to help organizations build healthier, more engaged workplaces.

Managing Oneself in today's world

Bhaskar Bora | Doctor...

Corporate Wellness

Uprising Wellness Technology Trends And Leading Companies

The need for emotional intelligence in corporate leaders

Vasant Agarwal | Coach in Emotional Intelligence...

Embracing Change Mindset

Cyriel Kortleven || Tedx Speaker...

Make Your Ghar Ka Khana (Home Food) Healthy

Dr Umesh Wadhavani | Corporate Wellness Coach...

Mastering Weight Management: Perks of Losing Weight

Aarthi Priyankhaa | Senior Manager - HR Business Partner Photon...

Physical Wellness

Virtual Workout: The Need of the Hour

"While working from the comfort of your couch is tempting, there are drawbacks. Although WFH helps some professionals maintain their work-life balance. Still, at the same time, it is difficult for them to maintain their personal health. ...

Building Emotional Resilience Is The Key To Optimal Well-Being

Meghna Mathur | Stress & Anxiety Coach...

Workplace Safety

18 Workplace Safety Topics for Meetings to Discuss

Finding the time to hold regular, lengthy safety meetings can be challenging. You can add a shorter safety meeting to these longer meeting sessions. In this article, we'll cover seventeen crucial workplace safety topics that you can cover in your next safety meeting....

Measuring Your Emotional Intelligence At Work

Brenda Lee | CEO, Modig Leadership...

Eating Habits In The Workplace

Anjan Goswami | Lifestyle and Wellness Coach...

Corporate Wellness

6 Wellness Perks and Benefits That Employees Care About

In this post, we will share top wellness benefits organizations can introduce to positively contribute to employee wellness. ...

Meaningful Connections As Wellness Activities

Carolyn Swora | Personal Resilience Practitioner...