Vantage Fit Content Team

Vantage Fit Content Team produces expert content on corporate wellness, employee wellbeing, workplace productivity, and HR trends to help organizations build healthier, more engaged workplaces.

The Vitality of Mental Wellness to Suicide Prevention

Steve Phillip| Suicide Prevention and Workplace Well-being Advocate| The Jordan Legacy...

Emotional Wellness in the Workplace

Ben Eden | HR Executive Coach...

Building Resilience- For Teams & Individuals

Mary Ann Baynton | Workplace Relations Specialist...

Productivity and Physical Activity- What's the correlation between the two?

LeAnn Smith | Health & Nutrition Coach...

Employee Health

5 Benefits of Virtual Runs for Employees

Runners can also post their race results online along with their fellow athletes after finishing running. Here they will find many people with mutual interests and find a sense of encouragement, motivation, and inspiration....

Health Technology

5 Advantages of Digital Wellness For Employees And Workplace Wellness

Technology's relationship with humans has accelerated over the years. They made it convenient for the wellness enthusiast generation to infuse a better lifestyle and compatibility into their routines. ...

Physical Wellness

Substance Abuse in The Workplace - An Employee Health Epidemic

Mindfulness and Emotional Intelligence to reduce overwhelm

Amy McCae | Corporate Wellness Trainer...

Impact of Remote Work on Employee Engagement and Burnout

Tatiana Cirio | VP of People, Rocket.Chat ...

Employee Health

12 Terrific Tips To Start Running To Work

Running to work is an excellent alternative to commuting. It is a much cheaper way of getting to the office and employees don't have to stress out due to traffic....

Employee Health

Employee Health Policy: The Topmost Priority of Every Successful Business

Role of Leadership in Employee Wellness post-COVID19

Traci Fisher | Executive Wellness Coach...

Wellness Trends

11 Tremendous Ways To Celebrate National Wellness Month This August

"It becomes essential to keep a health check to prevent your physical and mental health. Chart out your healthy lifestyle routine. Create habits that make you feel good and better in the long run. ...